Nutrition
Choose your plan
Just need a meal plan? This is the option for you!
This package is ideal for anyone looking to really jumpstart their weight loss journey. It includes the following 3 sessions: 1hr Initial Assessment, 45min Post Initial Assessment, and a 30min Follow Up.
Book your
assessment today
1 Hour Initial Assessment
$80
During this individualized session, we create a customized and sustainable plan fit for your lifestyle. You will have my full attention to ensure you begin your journey with a clear and easy-to-follow plan to reach your goals!
Your initial nutrition assessment will consist of an hour and twenty minutes to go over your story and get all questions answered. You will receive a fully comprehensive action plan tailored to you.
45min Post Initial Assessment
$65
This is an appointment that should be booked to assist in optimal success 7-10 days after your Initial Assessment.
Booking this appointment allows opportunity to discuss habits and progress to ensure we are working toward keeping unwanted weight off for good!
Follow Up
$40
Follow up calls assist in accountability to track progress, and continually work toward lasting results and habits.
Follow Up Packs
These calls are important when working toward long term goals of more than 2 months.
Important if you have 20 or more pounds to lose and want to ensure you stay on track, focused, with accountability.
This package is geared to anyone who is focused on long term, continued progress and staying motivated. Assistance in problem solving when life's challenges arise.